Support

Yes. Without signing in you get an anonymous account. Your entries are still saved on our server, but only this phone can reach them. Before deleting the app or switching phones, connect Apple, Google or email in the Me tab, and your entries will carry over.

Sign in on the new phone with the same Apple, Google or email account, and your entries, decisions and look-backs will be there. Anonymous accounts can't be recovered on another phone.

Reflections are created by a third-party service (OpenAI), and your entries are sent only after you agree. They are never used to train any model. Turn off "Reflections after writing" in the Me tab anytime, and keep journaling as usual. See the privacy policy for details.

Yes. Each month you get 10 journal reflections and 10 look-back analyses, and decision help for 3 decisions. Counts reset at the start of each month.

Check Settings → Notifications → Evenwise on your phone and allow notifications, then set your morning and evening times in the app under Me → Reminders.

Touch and hold an empty spot on your iPhone home screen, tap "+" in the top corner, search for Evenwise, and pick a style.

In the Me tab, tap "Export all data" to get a text file with your entries, decisions and look-backs.

In the Me tab, tap "Delete account and all data". Your account and everything in it are deleted immediately and permanently, so consider exporting a copy first. For Apple sign-in accounts, Evenwise's access to your Apple ID is also removed.